Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United States
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
From religion to spirituality
Muslim Badami Auckland, New ZealandRelated stories
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
In the Whirlwind of Life
Pradeep Hoogakker The Hague, Netherlands
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto Rico
'You two have been friends for many hundreds of years'
Jogyata Dallas Auckland, New Zealand
Spirituality means speed
Patanga Cordeiro São Paulo, Brazil
Why we organise ultra-distance events
Subarnamala Riedel Zurich, Switzerland
Becoming a disciple of Sri Chinmoy
Tilvila Hurwit Tampa, United States
No Fear, Only the Heart’s Concern
Jogyata Dallas Auckland, New Zealand
A love that was thick like butter
Mahatapa Palit New York, United States
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
Getting through difficult times in your meditation
Banshidhar Medeiros San Juan, Puerto Rico